19J's Journal, 16 March 2021

Veggie Peanut Stew with baby spinach served with whole meal flat bread

Diet Calendar Entry for 16 March 2021:
1207 kcal Fat: 37.62g | Prot: 37.21g | Carb: 179.00g.   Breakfast: Oat blueberry & peanut butter smoothie. Lunch: Muller Bliss Corner, Kallo Organic Rice Cakes, Carrot & Roasted pepper soup. Dinner: By Sainsbury's Wholemeal Flatbread , Veggie Peanut One Pot Stew. Snacks/Other: Aldi Pomegranate Seeds, Philadelphia Cream Cheese, Ryvita Crackerbread, Tesco Easy Peeler Satsuma, Aldi Pomegranate Seeds, Sainsbury's Frozen Blueberries, Tesco Juicy Pineapple Chunks. more...

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