Weigh In record (no journal entry) for 16 March 2021
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194.9 lb
Lost so far: 7.9 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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78 kcal
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Fat: 1.45g | Prot: 8.75g | Carb: 8.13g.
Breakfast: Jell-O Gelatina, Caldo de Pollo. Lunch: Caldo de Pollo, Jell-O Gelatina. Snacks/Other: Caldo de Pollo. more...
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losing 3.1 lb a week
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