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Well today is day 8 of going to Curve's and I am so excited to go today and work out. I haven't felt this good since I actually can't remember. I have so much energy and I can even walk faster going into the store and around the store and out.Well went and got spring water and unloaded the van and than I went to Curve's and got my workout and I just love it. Got home took out the trash which is exactly 219 steps from house to dumpster so I got in an extra 438 steps. So tomorrow is my last free day but they are having a food drive next week so that takes care of the joining fee. So I will make sure I get all my stuff in place and I am going to keep going.
Diet Calendar Entries for 07 March 2014:
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1743 kcal
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Fat: 56.09g | Prot: 129.71g | Carb: 186.96g.
Breakfast: Water, Equal Equal, schneider valley farms skim milk, Coffee, Atkins Advantage Peanut Butter Granola Bar, Zoi Greek Yogurt light and fit greek banana creme yogurt, cherry chocolate yogurt. Lunch: Water, Tyson Foods Grilled & Ready Chicken Breast Strips, Yellow Sweet Peppers, Bell Peppers, Fresh Express Leafy Green Romaine, Kraft Fat Free Shredded Mozzarella Cheese, Sweet Red Peppers, Red Tomatoes, Green Peppers, Cucumber (with Peel). Dinner: Fried Battered Catfish, Knorr Pasta Sides - Cheddar Broccoli, Water, LiptonTea and Honey Black tea to go - half berry lemonade & half ice tea. Snacks/Other: Mott's Medleys berry fruit snack, South Beach Diet South Beach Snack Smoothie, Tyson Foods Grilled & Ready Chicken Breast Strips, Kraft Natural Shredded Fat Free Cheddar Cheese, Mission Flour Tortillas (Small). more...
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7139 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 11 hours and 30 minutes, Stretching (yoga) - 1 hour, Driving - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 30 minutes. more...
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 Comments
You go girl! Happy Friday!
07 Mar 14 by member: grannyx8
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WooHoo!! I always feel pumped after a good workout and it sometimes carries into the next day :)
07 Mar 14 by member: saratyler
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Ya it does. I seem to find a reason to go to a store just to walk it. Mostly shopping the vegetable isle and going for light and fit yogurt. But I get a good fast walk through the store and no ice and snow to worry about. I feel like I could run a marathon but I know at my weight that would probably kill me. Lol
07 Mar 14 by member: cyd69
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I like walking through the mall and I don't mind walking through the grocery store either - I can get a fast pace going and then the other night I ran through Walmart lmao. You'll be able to run a marathon soon though :)
07 Mar 14 by member: saratyler
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I'm loving it too !!!! Are you doing the Smart with the little chip you load into the scanner while you workout on that machine? I love this, Curves didn't have it the last time I was a member. Tells me at the end how many calories I burned and how to improve my workouts. My upper body strength is AWFUL !!! Haven't tried Jillian yet. Got to get some muscle and strength first. SO glad you are liking Curves too !!!
07 Mar 14 by member: erwinwarrior83
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