Weigh In record (no journal entry) for 07 March 2014
|
180.6 lb
Lost so far: 55.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
743 kcal
|
Fat: 17.71g | Prot: 58.32g | Carb: 88.50g.
Breakfast: Plums, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Friendly's Friendly's frozen yogurt fat free chocolate, Blackberries. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|