Date started: 08 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.0 lb
18 Jul 16	167.5 lb	Reasonably Well
27 Jun 16	163.0 lb	Poorly
17 May 16	161.0 lb	Reasonably Well
05 Nov 15	158.5 lb	Reasonably Well
04 Nov 15	159.0 lb	Reasonably Well
03 Nov 15	159.6 lb	Reasonably Well
02 Nov 15	162.0 lb	Reasonably Well
05 Aug 14	167.2 lb	Reasonably Well
18 Nov 13	162.2 lb	Reasonably Well
26 Sep 13	159.2 lb	Reasonably Well
25 Sep 13	160.5 lb	Reasonably Well
24 Jul 13	161.0 lb	Reasonably Well
22 Jul 13	166.0 lb	Reasonably Well
27 Mar 12	157.0 lb	Reasonably Well
26 Mar 12	158.0 lb	Reasonably Well
22 Feb 12	154.0 lb	Poorly
22 Jul 10	155.0 lb	100%
19 Jul 10	154.0 lb	Reasonably Well
15 Jul 10	154.4 lb	100%
13 Jul 10	154.6 lb	Reasonably Well
11 Jul 10	155.0 lb	100%
10 Jul 10	156.0 lb	100%
09 Jul 10	156.8 lb	100%
12 Mar 10	152.0 lb	Reasonably Well

Date started: 12 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 152.0 lb
12 Mar 10	152.0 lb	Not Applicable

Date started: 08 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.0 lb
10 Mar 10	154.0 lb	Reasonably Well
09 Mar 10	156.0 lb	Reasonably Well
08 Mar 10	158.0 lb	Reasonably Well