Weigh In record (no journal entry) for 15 March 2021
|
160.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 March 2021:
|
1150 kcal
|
Fat: 42.12g | Prot: 53.51g | Carb: 158.39g.
Breakfast: Aguacate, Naranjas, Huevo Cocido, Limón. Lunch: Montesinos Queso de Cabra Semicurado, Uva Negra, Guiso de Lentejas. Dinner: Delikato Salmón Ahumado, Verdifresh 3 Vegetales para Vapor. Snacks/Other: Peras. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luismagh's weight history
|