tamink's Journal, 06 March 2014

199.8 lb Lost so far: 24.8 lb.    Still to go: 34.8 lb.    Diet followed N/A.

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1323 kcal

Fat: 49.52g | Prot: 57.01g | Carb: 170.05g.   Breakfast: Coffee with Cream and Sugar, Honeycrisp Apples, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Clementines, Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Cafe Escapes Cafe Caramel, 14" Pepperoni Pizza, 14" Pepperoni Pizza. Snacks/Other: Kroger Apple. more...

2336 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...