Weigh In record (no journal entry) for 06 March 2014
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145.2 lb
Lost so far: 28.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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797 kcal
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Fat: 21.76g | Prot: 51.60g | Carb: 114.42g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough. Snacks/Other: Marketside Sugar Snap Peas, Red Sweet Pepper, Bananas, Publix Carrot Sticks. more...
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losing 7.0 lb a week
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