Weigh In record (no journal entry) for 06 March 2014
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113.1 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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1699 kcal
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Fat: 50.80g | Prot: 82.53g | Carb: 247.53g.
Breakfast: ACE Bakery Raisin Walnut Bread, Mixed Vegetables (Frozen), Hershey's Milk Chocolate Kisses, Cocoa Powder (Unsweetened), Carambola (Starfruit), Dried Seaweed, Oranges, Heinz Tomato Ketchup, Chicken Breast, Milk (Nonfat), Egg. more...
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1320 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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gaining 0.9 lb a week
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