Weigh In record (no journal entry) for 24 January 2011
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237.4 lb
Lost so far: 48.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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846 kcal
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Fat: 44.61g | Prot: 47.69g | Carb: 79.98g.
Breakfast: Mayonnaise, classic iceberg salad, Kraft Salad Dressing Light Done Right Ranch. Lunch: Egg White, Large Eggs, Light Wheat Bread. Dinner: Creamy Chicken Ramen Noodle Soup. Snacks/Other: Water (Bottled), Gala Apple (Medium). more...
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gaining 0.3 lb a week
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