Weigh In record (no journal entry) for 13 March 2021
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188.1 lb
Lost so far: 21.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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1312 kcal
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Fat: 50.55g | Prot: 34.43g | Carb: 137.36g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser, Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Bitburger Fassbrause Zitrone, Dornfelder, Coca-Cola Coca-Cola. more...
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steady weight
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 Comments
Guten Morgen 😉...und ich sehe es geht abwärts 👍
15 Mar 21 by member: *Skorpion-Queen*
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Ja, aber nur so ganz langsam
15 Mar 21 by member: Hamlet1334
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