Date started: 11 Mar 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.5 lb
15 Nov 18	197.5 lb	Reasonably Well
26 Sep 18	199.5 lb	Reasonably Well
16 Sep 18	201.0 lb	Reasonably Well
14 Sep 18	201.5 lb	Reasonably Well
12 Sep 18	202.5 lb	Reasonably Well
06 Sep 18	203.5 lb	Reasonably Well
27 Aug 18	205.5 lb	Reasonably Well
15 Aug 18	206.0 lb	Reasonably Well
12 Aug 18	206.5 lb	Reasonably Well
11 Aug 18	207.0 lb	Reasonably Well
10 Aug 18	207.5 lb	Reasonably Well
09 Aug 18	208.5 lb	Reasonably Well
06 Aug 18	208.8 lb	Reasonably Well
05 Aug 18	209.0 lb	Reasonably Well
03 Aug 18	209.5 lb	Reasonably Well
02 Aug 18	210.0 lb	Reasonably Well
01 Aug 18	211.0 lb	Reasonably Well
31 Jul 18	212.0 lb	Reasonably Well
24 Jul 18	213.0 lb	Reasonably Well
29 Jun 18	216.0 lb	Reasonably Well
28 Jun 18	217.0 lb	Reasonably Well
27 Jun 18	218.0 lb	Reasonably Well
26 Jun 18	219.0 lb	Reasonably Well
25 Jun 18	219.5 lb	Reasonably Well
21 Jun 18	220.5 lb	Reasonably Well
12 Jun 18	221.5 lb	Reasonably Well
08 Jun 18	222.5 lb	Reasonably Well
07 Jun 18	222.5 lb	Reasonably Well
05 Jun 18	223.5 lb	Reasonably Well
03 Jun 18	224.0 lb	Reasonably Well
01 Jun 18	225.5 lb	Reasonably Well
30 May 18	226.0 lb	Reasonably Well
24 May 18	228.0 lb	Reasonably Well
23 May 18	228.0 lb	Reasonably Well
21 May 18	229.5 lb	Reasonably Well
20 May 18	230.0 lb	Reasonably Well
19 May 18	230.0 lb	Reasonably Well
18 May 18	231.0 lb	Reasonably Well
16 May 18	232.0 lb	Reasonably Well
13 May 18	233.0 lb	Reasonably Well
12 May 18	233.5 lb	Reasonably Well
10 May 18	234.5 lb	Reasonably Well
08 May 18	235.0 lb	Reasonably Well
07 May 18	236.5 lb	Reasonably Well
02 May 18	237.5 lb	Reasonably Well
01 May 18	238.5 lb	Reasonably Well
30 Apr 18	239.5 lb	Reasonably Well
29 Apr 18	240.0 lb	Reasonably Well
28 Apr 18	241.0 lb	Reasonably Well
26 Apr 18	242.0 lb	Reasonably Well
23 Apr 18	244.0 lb	Reasonably Well
21 Apr 18	245.0 lb	Reasonably Well
19 Apr 18	248.0 lb	Reasonably Well
18 Apr 18	249.0 lb	Reasonably Well
17 Apr 18	250.0 lb	Reasonably Well
16 Apr 18	250.5 lb	Reasonably Well
15 Apr 18	251.5 lb	Reasonably Well
13 Apr 18	253.0 lb	Reasonably Well
12 Apr 18	254.0 lb	Reasonably Well
10 Apr 18	257.0 lb	Reasonably Well
09 Apr 18	258.0 lb	Reasonably Well
07 Apr 18	260.0 lb	Reasonably Well
04 Apr 18	264.0 lb	Reasonably Well
03 Apr 18	264.0 lb	Reasonably Well
02 Jun 11	194.0 lb	Reasonably Well
13 May 10	197.0 lb	Reasonably Well
29 Apr 10	204.0 lb	Reasonably Well
16 Apr 10	207.5 lb	Reasonably Well
15 Apr 10	208.5 lb	Reasonably Well
14 Apr 10	210.0 lb	Reasonably Well
07 Apr 10	207.5 lb	Reasonably Well
01 Apr 10	209.0 lb	Reasonably Well
24 Mar 10	210.5 lb	Reasonably Well
17 Mar 10	212.5 lb	Reasonably Well
11 Mar 10	215.5 lb	Reasonably Well

Date started: 11 Mar 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 216.0 lb
11 Mar 10	216.0 lb	Not Applicable