Another day, another dollar! Oh, I wish it were that easy! Swimming through sludge, that's more like it. I sometimes feel that I'm in the middle of the ocean with no life raft. I can swim. I'm a good swimmer. But how long can I keep this up? I'm surprised with my inability to stay focused that I'm not heavier than I am. I'm always losing the same five pounds. Gaining and losing. Gaining and losing. At least I'm staying consistent. I just want to get down 40 pounds and then do the gaining and losing at that weight. HUH! (Deep Sigh!) Thanks for listening to my kvetching! :)
Diet Calendar Entries for 16 February 2009:
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1266 kcal
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Fat: 52.43g | Prot: 71.97g | Carb: 145.54g.
Breakfast: apple, alternative sweet, olive oil. Lunch: alternative sweet, fish, orange. Dinner: avacado, almonds, soy beans, hot dog bun, turkey hot dog, dark chocolate 70 %. more...
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2255 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
Maybe try to get through it one day at a time, break it down to 10 pound increments so it is easier? Good luck
16 Feb 09 by member: WECANDOTHIS
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Hang in there! You'll find what works best for you, I'm sure. Just don't give up!
16 Feb 09 by member: amryk
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I'm right here with you! It's getting off the plateau that is hard.
16 Feb 09 by member: livelifefully
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oh man im doing the SAME thing. i havent weighed in in weeks because of it. its hard as heck huh?? i think we need to take each moment of each day at a time.
16 Feb 09 by member: Owndisaster
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