Weigh In record (no journal entry) for 08 March 2021
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151.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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2871 kcal
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Fat: 76.24g | Prot: 135.24g | Carb: 400.55g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti, Mulino Bianco Campagnole. Lunch: De Cecco Spaghetti , Oggi Pesce Gamberetti Indiani Ago, Olio Extra Vergine di Oliva, Ventura Mandorle Sgusciate. Dinner: Conad Arachidi, Nestlé Cereali Lion Cioccolato e Caramello, Conad Latte Scremato UHT, Exquisa Fitline Formaggio Cremoso, Conad Pane Soffice con Farina Integrale, Panem Pane tipo Pugliese a Fette, Coop Salmone Norvegese Affumicato . Snacks/Other: Cappuccino con Latte Intero Accadì, Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio. more...
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gaining 3.1 lb a week
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