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doing great.......don't blow it at the lake party
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171.6 lb
Lost so far: 15.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1588 kcal
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Fat: 41.41g | Prot: 12.18g | Carb: 93.74g.
Breakfast: Protein fruit shake. Dinner: salad. Snacks/Other: Carrot Cake with Icing, Movie Theater Butter Popcorn. more...
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losing 3.5 lb a week
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