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AAHHH!!!
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200.3 lb
Lost so far: 22.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2011:
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1403 kcal
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Fat: 43.58g | Prot: 62.06g | Carb: 171.12g.
Breakfast: Organic Flax Plus Multibran Cereal, Bananas, Almonds, Milk (Nonfat), Cream (Half & Half), Coffee. Lunch: White Turkey (Deli Cut Rotisserie), Sprouted Wheat Bread. Dinner: Torte Cake, Red Table Wine, Challah Egg Bread, Mashed Potato, Lettuce Salad with Assorted Vegetables, Fried Battered Fish. Snacks/Other: Raisins. more...
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3092 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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