Weigh In record (no journal entry) for 28 February 2014
|
109.6 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
883 kcal
|
Fat: 12.63g | Prot: 22.46g | Carb: 178.04g.
Breakfast: Голубой Дракон Легкий Соевый Соус Светлый, Барымак Спагетти "Пастораль". Lunch: Чай, Долина Злаков Muesli Lunch, Диетмарка Отруби Ржаные. Dinner: Банан, Долина Злаков Muesli Lunch. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natadrobysh's weight history
|