Weigh In record (no journal entry) for 28 February 2014
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172.0 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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446 kcal
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Fat: 3.46g | Prot: 57.51g | Carb: 44.63g.
Breakfast: Chicken Breast Meat, Sweet Cucumber Pickles, Crackerbread. more...
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losing 15.4 lb a week
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Duhne27's weight history
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