CROBE531's Journal, 13 February 2009

I almost ate chocolate today!!! ugh! I didnt though, I chose to just drink a lot of plain apple green tea because it tastes sweetish but really had no sugar in it.

I can eat dark chocolate but I have i once a week.

Diet Calendar Entries for 13 February 2009:
1361 kcal Fat: 51.28g | Prot: 64.30g | Carb: 170.29g.   Breakfast: raspberries whole, milk, scrambled egg. Lunch: soy chai starbucks, shredded cheese light, kens dressing, cranberries dried, spring mix. Dinner: walnuts, smart balance omega 3 butter, kidey beans, spinach, brocolli, 100% whole wheat english muffin. more...
3867 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 10 minutes. more...

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