Weigh In record (no journal entry) for 05 March 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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2083 kcal
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Fat: 109.18g | Prot: 109.01g | Carb: 177.63g.
Breakfast: Béghin Say Petit Sucre, Café, Andros Compote Pomme Nature, Café, Béghin Say Petit Sucre, Quaker Flocons d'avoine (40g), Blanc d'Oeuf. Lunch: Sucre, Café, Maïs, Carrefour Laitue, Petit Navire Thon au Naturel, Avocat, Casino Fromage Blanc Velouté 3%, Pomme, Huile d'Olive, Blanc de Poulet. Dinner: Pomme, Pâturages Fromage Blanc 8%, Riz Basmati (Cuit), Casino Poêlée du Soleil Duo de Courgettes, Super U Pavé de Saumon. Snacks/Other: Amandes, Pamplemousse. more...
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gaining 0.4 lb a week
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