Weigh In record (no journal entry) for 27 February 2014
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127.6 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1070 kcal
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Fat: 38.75g | Prot: 62.50g | Carb: 126.00g.
Breakfast: Kroger Peaches & Cream Instant Oatmeal, Bob's Red Mill Natural Raw Whole Flaxseed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Fit & Active Turkey Meatballs, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Meijer Boneless Skinless Chicken Breast, Clancy's Sea Salt Pita Chips, Little Salad Bar Garlic Lover's Hummus. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Chocolate, Savoritz Peanut Butter & Cheese Crackers. more...
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losing 5.6 lb a week
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