Weigh In record (no journal entry) for 04 March 2021
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180.2 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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2497 kcal
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Fat: 101.17g | Prot: 105.84g | Carb: 311.74g.
Breakfast: Fresh & Easy Honey Wheat Braided Pretzels, Equate High Performance Protein Shake - Chocolate, Jelly (All Flavors), Lender's Plain Bagels, Coffee. Lunch: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Cadbury's Creme Egg (34g), Storck Toffifay (4), Casey's Sausage Pizza. Dinner: Pringles Original Potato Crisps, Oreo Thins Bites, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Great Value Deli Style Sliced Muenster Cheese, Trader Joe's 4% Cottage Cheese. Snacks/Other: 1% Fat Milk, Kellogg's Raisin Bran. more...
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2241 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Comments
Keep going DP you are doing great 😊
04 Mar 21 by member: jenny3781
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Have a terrrific Thursday DP!!!!
04 Mar 21 by member: Shrewdness
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04 Mar 21 by member: Augusta888
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Thanks, guys! Cadberry cream egg and many chips today... Oops. :)
04 Mar 21 by member: davidsprincess
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You have to cheat once in a while! LOL😂🤣😂
08 Mar 21 by member: Augusta888
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