Weigh In record (no journal entry) for 03 March 2021
|
211.2 lb
Lost so far: 10.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
1181 kcal
|
Fat: 57.96g | Prot: 37.37g | Carb: 137.93g.
Breakfast: McDonald's Hazelnut Iced Coffee (Large), American Cheese, Mission Avocado, Great Value Sourdough Bread. Dinner: Jalapeño Poppers. more...
|
losing 12.4 lb a week
|
Comments
03 Mar 21 by member: damablack13
|
Thank you. I'm excited...
03 Mar 21 by member: lorinh
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|