Jillian0426's Journal, 30 January 2014

304.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

---

1885 kcal

Fat: 100.50g | Prot: 63.00g | Carb: 195.00g.   Breakfast: sugar smacks, Bacon Cheeseburger, Italian Sweet Creme Creamer, Instant Grits - Butter, Sugar, Sugar, Italian Sweet Creme Creamer. Lunch: Sugar. Dinner: Fries (1/2 Regular). Snacks/Other: 2% Reduced Fat Milk. more...

3970 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...