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Diet Calendar Entry for 02 March 2021:
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1608 kcal
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Fat: 45.81g | Prot: 87.16g | Carb: 201.27g.
Breakfast: Diet Chef Vanilla Milkshake. Lunch: Weight Watchers Creamy Korma Poppadoms, Asda Gala Apple, Lettuce Salad with Assorted Vegetables, Aldi Lighter Than Light Mayo, John West Tuna Chunks in Brine (56g), Oatmeal Bread. Dinner: Low Calorie Italian Dressing, Tesco Baby New Potatoes, Lettuce Salad with Assorted Vegetables, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Chocolate Chip Biscuit, Weight Watchers Crisps, Skinny Whip Rocky Road, Cadbury Creme Egg, PhD Diet Whey, Sainsbury's Skimmed-Milk, Asda Chosen By You 20 Seafood Sticks. more...
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 Comments
looks really nice and I bet it was low cals. 🤗
02 Mar 21 by member: selinaforeverunity
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About 400 calories was really nice Asda honey and mustard pork chop xx
02 Mar 21 by member: annmarie1987
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That's so good! I don't eat much pork but o bet it would be nice on beef. Thanks for that 🤗😊
02 Mar 21 by member: selinaforeverunity
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The calories are surprisingly good iceland do a maple bbq pork steaks they are amazing thin so go crispy and really low cals. I've only just started eating it. Nice change from chicken and beef xx
02 Mar 21 by member: annmarie1987
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I love a bit of pork! Pork loin is often on special in the supermarkets and is really lean and low in cals but super tasty. You can do all sorts with it.
03 Mar 21 by member: JanusWoman
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