Weigh In record (no journal entry) for 02 March 2021
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183.6 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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2109 kcal
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Fat: 64.12g | Prot: 58.27g | Carb: 327.86g.
Breakfast: Minute Maid Sinaasappelsap, Mueslireep, Koffie met Melk. Lunch: Peren, Everyday Jonge Gouda, Bruine Boterham, Gesneden Ham. Dinner: Americain Prepare, Gesneden Ham, Druiven, AH Kip Sweet Chili, Bruine Boterham. Snacks/Other: Pringles Sour Cream & Onion, Minute Maid Sinaasappelsap, Campari Campari. more...
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gaining 0.8 lb a week
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