I allow three numbers in a small metal box to tell me how to feel about myself every day.
Diet Calendar Entry for 24 February 2014:
|
676 kcal
|
Fat: 26.61g | Prot: 20.41g | Carb: 95.88g.
Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Fruit & Yogurt Cereal, Ranch Salad Dressing, Carrots, Blue Diamond Natural Oven Roasted Almonds - Cinnamon Brown Sugar. Dinner: Oranges, Kraft Velveeta Shells & Cheese Microwave Cup. more...
|
|
Comments
Yeah no kidding. Yet I feel lost and chaotic without knowing what those three little numbers are!
24 Feb 14 by member: wanderingartist
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovies10's weight history
|