Weigh In record (no journal entry) for 25 February 2014
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182.8 lb
Lost so far: 20.1 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1331 kcal
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Fat: 38.81g | Prot: 76.13g | Carb: 148.97g.
Breakfast: Kraft Kraft Philadelphia Cadbury Choc, Tip Top Tip Top English Muffins, Natvia Natvia 100% Natural Sweetener, Moccona Moccona Classic Dark Roast, Moccona Moccona Strong Cappuccino, Devondale Devondale Skim Milk, Chobani Yogurt. Lunch: Mushrooms , Masterfoods Finishing Sauce Mushroom & White Wine, Birds Eye Birds Eye Steam Fresh, Nuttelex Nuttelex Lite, Heinz Heinz Peas and Supersweet Corn, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Lean Cuisine Thai Green Chicken Curry w/ Rice. Snacks/Other: Binky Bites Chocolate Flavoured, Bodytrim Ultra Low Carb Chocolate Chip Cookie. more...
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2037 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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 Comments
Outstanding 10kg loss Ma'am! Who knew it could be this easy!! Super proud of you and your effort. And damn jealous!!
26 Feb 14 by member: Becbec82
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If only it hadn't been a success story for only a whole 24hrs :'(
26 Feb 14 by member: krelly
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