Date started: 13 Feb 17

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 210.0 lb
13 Dec 22	208.8 lb	Reasonably Well
14 Oct 22	210.3 lb	Reasonably Well
23 Apr 22	207.0 lb	Reasonably Well
15 Dec 21	205.9 lb	Reasonably Well
18 Oct 21	203.0 lb	Reasonably Well
28 Dec 20	187.6 lb	Reasonably Well
19 Oct 20	190.8 lb	Reasonably Well
11 Sep 20	193.1 lb	Reasonably Well
06 Sep 20	197.0 lb	Reasonably Well
11 Jul 20	203.3 lb	Reasonably Well
01 Apr 20	212.0 lb	Reasonably Well
10 Feb 19	210.0 lb	Reasonably Well
27 Jan 19	208.6 lb	Reasonably Well
08 Feb 18	207.2 lb	Reasonably Well
19 Aug 17	197.2 lb	Reasonably Well
12 May 17	199.2 lb	Reasonably Well
25 Apr 17	200.8 lb	Reasonably Well
19 Apr 17	201.4 lb	Reasonably Well
12 Apr 17	202.5 lb	Reasonably Well
05 Apr 17	204.5 lb	Reasonably Well
31 Mar 17	205.0 lb	Reasonably Well
24 Mar 17	206.2 lb	Reasonably Well
10 Mar 17	207.0 lb	Reasonably Well
03 Mar 17	209.4 lb	Reasonably Well
17 Feb 17	211.0 lb	Reasonably Well
13 Feb 17	210.0 lb	Reasonably Well

Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.5 lb
19 Jan 16	208.0 lb	Reasonably Well
11 Jan 14	209.0 lb	Reasonably Well
01 Jan 12	215.5 lb	Reasonably Well