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BodyTrace
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214.5 lb
Lost so far: 7.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1221 kcal
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Fat: 45.27g | Prot: 73.24g | Carb: 145.18g.
Breakfast: American Cheese, Del Monte Avocado, Great Value Sourdough Bread. Dinner: Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Nasoya Extra Firm Tofu. more...
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losing 3.1 lb a week
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