Weigh In record (no journal entry) for 28 February 2021
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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2304 kcal
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Fat: 62.46g | Prot: 128.35g | Carb: 299.04g.
Breakfast: Muller Mix Yogurt alla Vaniglia Più Mandorle Caramellate, Cappuccino con Latte Intero Accadì, Galup il Panettone. Lunch: la Molisana Pennoni Rigati N* 21, Tuorlo d'uovo, Parmigiano (Grattugiato), Furlotti Guanciale. Dinner: Kraft Sottilette Light, Panem Pane tipo Pugliese a Fette, Petto di Pollo, Carne. more...
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losing 1.5 lb a week
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