Date started: 18 Mar 19

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 211.6 lb
28 Jun 19	196.2 lb	Reasonably Well
07 Jun 19	196.9 lb	Reasonably Well
06 Jun 19	196.9 lb	Reasonably Well
23 May 19	198.6 lb	Reasonably Well
22 May 19	198.0 lb	Reasonably Well
13 May 19	200.4 lb	Reasonably Well
12 May 19	198.0 lb	Reasonably Well
09 May 19	198.2 lb	Reasonably Well
08 May 19	197.3 lb	Reasonably Well
07 May 19	198.9 lb	Reasonably Well
16 Apr 19	202.2 lb	Reasonably Well
15 Apr 19	201.1 lb	Reasonably Well
14 Apr 19	199.5 lb	Reasonably Well
13 Apr 19	200.2 lb	Reasonably Well
12 Apr 19	199.5 lb	Reasonably Well
10 Apr 19	199.1 lb	Reasonably Well
09 Apr 19	200.0 lb	Reasonably Well
08 Apr 19	201.7 lb	Reasonably Well
07 Apr 19	201.1 lb	Reasonably Well
06 Apr 19	201.1 lb	Reasonably Well
05 Apr 19	199.7 lb	Reasonably Well
04 Apr 19	200.2 lb	Reasonably Well
03 Apr 19	201.7 lb	Reasonably Well
02 Apr 19	201.5 lb	Reasonably Well
01 Apr 19	201.3 lb	Reasonably Well
31 Mar 19	201.1 lb	Reasonably Well
30 Mar 19	203.7 lb	Reasonably Well
28 Mar 19	202.8 lb	Reasonably Well
27 Mar 19	202.8 lb	Reasonably Well
26 Mar 19	202.8 lb	100%
25 Mar 19	205.0 lb	100%
24 Mar 19	204.4 lb	Reasonably Well
23 Mar 19	197.8 lb	100%
22 Mar 19	198.4 lb	100%
21 Mar 19	200.6 lb	100%
20 Mar 19	201.5 lb	100%
19 Mar 19	207.2 lb	Reasonably Well
18 Mar 19	211.6 lb	Not Applicable

Date started: 24 Jun 16

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 189.6 lb
05 Jul 16	189.6 lb	Reasonably Well
01 Jul 16	187.4 lb	100%
30 Jun 16	187.4 lb	Reasonably Well
29 Jun 16	187.4 lb	100%
28 Jun 16	189.6 lb	100%
27 Jun 16	187.4 lb	100%
26 Jun 16	187.4 lb	100%
25 Jun 16	189.6 lb	Reasonably Well
24 Jun 16	189.6 lb	Not Applicable