CeCe Scott 's Journal, 20 February 2014

Didn't get to work out as long as I normally do. Eating the same amount so no wonder I am still at the same weight.

219.0 lb Lost so far: 8.3 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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880 kcal

Fat: 18.00g | Prot: 34.00g | Carb: 145.00g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Gold Peak Sweetened Iced Tea (18.5 oz), Tim Hortons Turkey Bacon Club, Hometown Buffet Dinner Roll. more...

2540 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...