mnturtle's Journal, 27 December 2013

275.8 lb Lost so far: 28.0 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 95.13g | Prot: 81.40g | Carb: 193.72g.   Breakfast: Natural Creamy Peanut Butter, Light Butter with Canola Oil, 45 Calories & Delightful Wheat Bread. Lunch: Newman's Own Creamy Southwest Dressing, Premium Southwest Salad with Crispy Chicken. Dinner: Lasagna with Meat. Snacks/Other: Peanut Pretzel & Sesame Stick Trail Mix, Chocolate Chip Cookie, Nutri-Grain Yogurt Bar - Strawberry, Beef Jerky Original. more...

3047 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...