mnturtle's Journal, 11 December 2013

279.6 lb Lost so far: 24.2 lb.    Still to go: 98.6 lb.    Diet followed reasonably well.

---

1761 kcal

Fat: 107.51g | Prot: 62.05g | Carb: 131.17g.   Breakfast: Old Fashioned Donuts. Lunch: Chicken Chimichanga. Dinner: Hard Cooked Peeled Eggs, Natural Finely Shredded Sharp Cheddar Cheese, Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Old Fashioned Creme Drops, Dry-roasted Pistachios, Sugar Free Hot Chocolate. more...

3089 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...