|
Today went better!
I indulged in some dark chocolate after dinner with my green tea--so good! I think I'll have another cup (of tea). This is my first cup of tea of the day, very surprising seeing as I usually start my morning with it. I got up early to go workout and since I was on a sort of tight schedule I forwent the tea (but did nom on some cheese and half a homemade bran muffin).
So, I think today was a good day. I'm gonna go ahead and make the second cup of tea for the homework that I have-- lots of reading! After I finish reading this specific paper (for spanish film) I'll go ahead and get more ready for bed.
The most difficult part of my culinary day was figuring out how much chocolate amounts up to an oz. I got this dark chocolate from whole foods and its in discs... so I figured 5 disks equates to around half an oz? I looked online and someone said 2.5 tbsp is an oz in chocolate. Maybe next time I'll make it easier on myself and just buy a dark chocolate bar that's in one oz bars.
Diet Calendar Entries for 18 January 2011:
|
1537 kcal
|
Fat: 66.02g | Prot: 78.09g | Carb: 169.27g.
Breakfast: Ketchup, Scrambled Egg, Cottage Cheese (Lowfat 2% Milkfat), Grapefruit Juice. Lunch: Trail Mix, Golden Flaxseed - Organic, Manzana, Banana. Dinner: Plain French Fries, Ensalada de Verduras Mixtas, Honey Mustard, Romaine Lettuce, Queso Suizo, Tomatoes, Whole Wheat Bread. Snacks/Other: Green Tea, Raisin Bran Muffin, Mini Babybel Light Original. more...
|
|
1620 kcal
|
Activities & Exercise:
Running - 6/mph - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour. more...
|
|