Weigh In record (no journal entry) for 09 February 2009
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2009:
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450 kcal
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Fat: 23.01g | Prot: 7.04g | Carb: 44.01g.
Breakfast: hash browns, Bacon Breakfast Jack, coffee. more...
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losing 3.5 lb a week
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wcaraveo's weight history
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