Weigh In record (no journal entry) for 19 February 2014
|
196.1 lb
Lost so far: 52.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2014:
|
1383 kcal
|
Fat: 52.43g | Prot: 38.49g | Carb: 140.03g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Coca-Cola Diet Coke, Reese's Fast Break. Dinner: Potato French Fries, Regular Beer, Habit Burger BBQ Bacon Charburger. more...
|
gaining 6.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tgotti18's weight history
|