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So yesterday I slipped a little and had some sweets after dinner, but in my own defence I had a relatively hard day. I had an interview and did some networking. I'll do better with my diet today.
Diet Calendar Entries for 19 February 2014:
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1856 kcal
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Fat: 56.19g | Prot: 81.40g | Carb: 274.98g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Dunkin' Donuts Egg White Veggie Wake-Up Wrap, Green Valley Organics Lactose Free Vanilla Yogurt. Lunch: Boston Market Seasonal Fresh Fruit Salad, Trader Joe's Very Green Juice Blend. Dinner: Pei Wei Chicken Pad Thai, Earth Balance Natural Peanut Butter with Flaxseed, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Snacks/Other: Tazo Passion Tea, Water. more...
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2077 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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