Weigh In record (no journal entry) for 19 February 2014
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197.2 lb
Lost so far: 15.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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2902 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours, Sleeping - 6 hours, Resting - 10 hours. more...
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losing 50.4 lb a week
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Aubrey4931's weight history
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