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BELLYMAN's Journal, 17 December 2020

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Weigh In record (no journal entry) for 17 December 2020

196.0 lb Lost so far: 48.5 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 December 2020:

1580 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

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