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amron_c
Journal
18 Feb 14
amron_c's Journal, 18 February 2014
amron_c's Profile
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Weigh In record (no journal entry) for 18 February 2014
108.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 February 2014:
212 kcal
Fat: 0.23g | Prot: 14.36g | Carb: 42.06g.
Breakfast:
Open Nature Greek Nonfat Strained Yogurt - Peach, Granny Smith Apples.
more...
1593 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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