Weigh In record (no journal entry) for 18 February 2014
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218.0 lb
Lost so far: 16.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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342 kcal
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Fat: 21.05g | Prot: 34.59g | Carb: 1.26g.
Breakfast: Fried Egg, Baked or Broiled Salmon. more...
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gaining 0.1 lb a week
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skigrrl's weight history
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