Weigh In record (no journal entry) for 18 February 2021
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194.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1132 kcal
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Fat: 48.69g | Prot: 24.29g | Carb: 156.70g.
Breakfast: Guacamole. Lunch: Naked Juice Veggies 100% Juice Smoothie - Bright Beets. Dinner: Las Campanas Ultimate Bean & Cheese Chimichanga, Tortilla Corn Chips. more...
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losing 1.4 lb a week
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