Weigh In record (no journal entry) for 16 February 2014
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354.0 lb
Lost so far: 6.0 lb.
Still to go: 154.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2014:
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2310 kcal
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Fat: 128.86g | Prot: 129.61g | Carb: 142.67g.
Breakfast: Pasta with Meat Sauce. Lunch: Cedar's Sundried Tomato & Basil Wrap, Daily's Hardwood Smoked Peppered Thick Sliced Bacon, Sargento Deli Style Sliced Provolone Cheese, Egg. Dinner: D'Italiano Italian Bread, Sargento Deli Style Sliced Provolone Cheese, Boar's Head Beef Frankfurters Natural Casing. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese. more...
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losing 0.7 lb a week
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