Weigh In record (no journal entry) for 17 February 2021
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165.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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3107 kcal
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Fat: 67.94g | Prot: 168.30g | Carb: 441.41g.
Breakfast: Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Kellogg's Special K Protein. Lunch: Osella Linea, Valfrutta Ceci Cotti a Vapore, Auchan Olio Extravergine di Oliva, Fior Fiore Coop Friselle Pugliesi di Grano Duro. Dinner: Rovagnati Snello Prosciutto Cotto, Myprotein Impact Whey Protein, Farina Bianca. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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gaining 6.2 lb a week
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