Olivier.gregory's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
149.9 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2014:
383 kcal Fat: 9.01g | Prot: 33.57g | Carb: 40.08g.   Breakfast: Tropicana Jus de Pomme, Harry's Pain de Mie Complet (86g), Lait, Café, Béghin Say Sucre Poudre, Isostar Strong Whey Protein. more...
gaining 2.1 lb a week

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