Weigh In record (no journal entry) for 13 February 2021
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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665 kcal
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Fat: 15.58g | Prot: 78.58g | Carb: 54.13g.
Breakfast: Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Petto di Pollo, Carne. more...
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gaining 6.2 lb a week
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