Weigh In record (no journal entry) for 06 February 2009
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2009:
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2309 kcal
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Fat: 89.49g | Prot: 67.82g | Carb: 323.39g.
Breakfast: Original Syrup, butter, Eggo. Lunch: apple, Baby Carrots, Hot Pocket, Pepsi. Dinner: nutella, pepsi, Bagel Sara Lee, Costco Pizza, polish sausage costco. Snacks/Other: Gourmet Cookie Dough. more...
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2833 kcal
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Activities & Exercise:
C25k - 30 minutes, Desk Work - 6 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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