Weigh In record (no journal entry) for 15 February 2014
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122.8 lb
Lost so far: 10.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1442 kcal
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Fat: 81.40g | Prot: 46.30g | Carb: 126.60g.
Lunch: Cadbury Brunch Bar Hazelnut. Dinner: Tesco Raspberry Trifle, Tesco Deep Fill Roast Chicken Pie, Tesco Chicken Caesar Wrap. more...
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losing 2.3 lb a week
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